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MUAY THAI

Experience the art of Muay Thai with Francis Martin, a seasoned expert with over a decade of experience in the sport. Ranked 36th worldwide by the WMO, Francis brings a wealth of knowledge from his extensive fighting career and two years of intensive training in Thailand. His classes offer a unique opportunity to learn from a true professional, combining technical skill development with practical application. Whether you’re a beginner or an experienced fighter, Francis’ expert guidance and professional training will help you elevate your Muay Thai skills to new heights. 

Group Classes

 

Our Muay Thai group classes run Tuesdays and Thursdays from 5:30 pm – 7:00 pm. We also hold a weekend sparring class on Saturdays from 9:00 am to 10:30 am. Taught by our experienced Muay Thai trainer Francis Martin (multiple ex Muay Thai champion) sessions include a focus on stance, footwork, punches, kicks, knees, elbows and the defenses to these techniques. Our group training is open to all ages and levels, from complete beginners to fighters and is adapted to suit different levels and abilities.

What to expect

 

Our Muay Thai class usually starts with warmup games that combines skill, movement and coordination. You will then partner up to focus on utilizing correct technique and learn the art of Muay Thai in a safe controlled environment, you will also have the chance to do sparring at your own pace. 

Private Training

 

Private training is available and needs to be booked in advance by emailing our team at info@corvusgym.co.za . This is a great way to speed up your overall learning curve and work on any areas you feel you would like help with, from technique to pad holding and even sparring.

COACH

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